Revisit Yourself

Entries tagged as ‘gratitude’

Morning Ritual

July 25, 2008 · Leave a Comment

Every morning before I get out of bed, I make sure to do three things. The first is think about all that I am grateful for in my life. This morning I was grateful for our puppy, Saidy. Although she was driving me crazy this morning with her digging while I was only half awake and freezing outside, I am so grateful that she is healthy and for how much joy she brings to our life. I was also so grateful for my wonderful husband who let me stay in bed while he fed Saidy. And I was grateful that the sun was out first thing in the morning, finally no fog!

The second thing I do is set an intention for the day. Today my intention is to be creative. I will keep that in mind as my day goes on and try to work it into everything I do.

The third thing I do is think about one thing that I am really excited for. Something that I can look forward to. And if there isn’t anything in particular already planned, I make sure to come up with it before I get out of bed. Today was to have a banana milkshake! I know it probably doesn’t sound very exciting to most but I LOVE banana milkshakes.

So, what are your three things for today? Grateful for? Intention for the day? Excited for? Write in the comments below and share with us!

Happy Friday!

p.s. I think our dog Saidy’s answers would be:

Grateful for eating three meals a day and treats in between.

Intention is to learn how to get food off the kitchen counter.

Excited to go to the beach and play with other dogs which is why first thing this morning I laid by the door as shown in the picture above.

Categories: thoughts · wellness
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